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What do we recover from the recovery? What discoveries await? I would argue that we need a record of the recovery to truly recover. And a record o...

Why don't we fall in love everyday? Imagine what this world would look like and feel like if everyone was falling in love everyday. If, as we walk...

What will you make today? Whatever you make, it will undoubtedly be you. The things we choose to make are how we show the world who we are. And in...

I started over with this one because the original explanation didn’t land. This tends to happen when I attempt to explain things.  I am afflicted ...

Creativity is a two-way street and the imagination is the conduit. How we move in this world determines the intensity of the sensations we experie...

Are we constantly searching? Is there a way to turn off the searching mind? And if we're always searching, how do we know we’ve found what we're l...

What keeps us from disappearing? The heart and the imagination. What keeps us from merely surviving? Each other.  To stay tethered to this world i...

To testify: to give evidence as a witness.  When we testify, we not only stake a claim in experience and sensation, we claim existence. When we te...

What do I hope happens? Better question: what do you hope happens? Better still: what do we hope happens? Somewhere down the road, I'd like to hel...

What are you afraid of doing? We have to know what we're afraid of and why first, before we're able to fully consider the fear. So what are we afr...

How many roles do we play in a given day? How many different sets of responsibilities do we manage from one hour to the next?  How many times do w...

This practice of one-word prompts and posts is an attempt to capture the first raw impulse, embrace the immediacy of sensations felt, and nurture ...